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Size Guide

woman in shapewear

Use these measurements to select the appropriate size. 

Our trainers are designed to conform to your body. When you first put your trainer on it may feel a little snug, but after wearing it for one hour you will notice it conforms to your natural frame and it will be very comfortable.

Our trainers fit true-to-size.


Size Waist (in.)
XS/S 23.5"29"
M 29.5"–31.5"
L 32"–35"
XL 35.5"–38"
2X 38.5"–41"
3X 41.5"–44"
4X  44.5"–47"